| Still on that fence about mental fitness?
No worries!
Still have questions about the Calm Confident Nonprofit Leader program?
Here are 4 reasons to choose mental fitness today.
Isn’t stress just normal for adults, especially leaders?
Sure, stress happens—but constantly feeling overwhelmed isn’t natural or inevitable! Psychology shows that much of our stress is self-generated AND that your brain is designed to learn and adapt. This means you can develop new, positive mental habits such as responding with calmness when experiencing stressful situations.
Is there any science behind this?
Absolutely! The program draws from research in positive psychology and neuroplasticity which allows us to understand how to literally rewire our thinking and change our behaviour. Studies by Positive Intelligence® show that after 7 weeks, 91% of participants manage stress better, 84% handle conflict more effectively, and 83% feel more confident.
How long until I see results?
Functional MRI scans show that meaningful changes occur in neural pathways over as little as 7 weeks. The CCNL program, uses this knowledge to help you begin your transformation. Participants like you report sleeping better, making clearer decisions, and enjoying their leadership roles again.
It feels selfish to spend time and money on myself right now. Can’t I just read a book?
Of course you can and should! But let’s be real. Insights from reading books or attending webinars are only useful if they are put into consistent practice for a minimum of 7 weeks. Consider what stress is already costing you: muddled decision-making, strained relationships, health issues, missed opportunities, and that constant feeling that you’re not bringing your best self to work that matters. Joining this program gives you the support, training, and accountability needed so you can turn your insights into lasting change.
I’ve suggested 4 reasons to choose mental fitness. What would you add?
Enroll or join the waiting list here |
