New Mental Fitness
Imagine what your future life will look like!
When you imagine what your future life will look like, ask yourself this question:
Am I truly happy with the way things are or do I want to use this moment to reboot my life?
My Mental Fitness Programs will help you identify and weaken those self-sabotaging inner voices and teach you how to tap into your innate sage wisdom by boosting your mental fitness.
Do you want to:
✔️ make immediate changes?
✔️ find more alignment with your true inner values?
✔️ simply want more space, calm, or satisfaction with your life?
Don't know where to start?
I would recommend the Positive Intelligence™ program to anyone looking to reduce negative thoughts and emotions and increase focus, calmness, and positive energy.
Practicing self help tasks throughout the day has allowed me to cope with and build a resilience for adverse situations that can cause an unhealthy mindset.
The program provides tools that can deliver results and Lucy’s coaching has helped me to get the most out of the program.
NASH N.
Hi, I'm Lucy White.
I’m a Certified Positive Intelligence Coach for nonprofit leaders.
Most of my clients know what they want to change. They’ve read the books and attended the webinars. They just haven’t had the right support. Someone with deep roots in the sector who can help them turn those insights into action.
My Mental Fitness Program is _____________talk about why you offer it and what you see as results from participants__________________
Let's look at your patterns, beliefs, and inner habits and build the mental fitness to change them.
You will learn:
✔️ How 15 minutes a day will make you calmer and happier
✔️ The ability to identify and overcome your negative internal voices
✔️ Tools to shift from a negative to a positive mindset
✔️ How to draw on your 5 inner sage powers
✔️ What actions to take to achieve your life goals
What's included:
✔️ Weekly videos
✔️ The Mental Fitness App (free access for one year)
✔️ Weekly 45-minute group meetings
✔️ One individual coaching session
✔️ Positive Intelligence, by Shirzad Chamine provided as a pdf
Based in proven neuroscience
The Mental Fitness Program was developed by Shirzad Chamine, a Stanford lecturer and author of the NYTimes best-selling book, Positive Intelligence.
Using his breakthrough neuroscience research and formidable database collected from over 500,000 people, he created a program that shows people how to rewire their brains for increased success and happiness.
The Mental Fitness program has been a total life game-changer for me.
I was looking for a way to increase my positive thinking and positive self-talk, as I knew my negative self-talk and saboteurs were getting in the way of my own personal happiness and success.
It has profoundly altered the way I manage my stress, my challenges and personal view on the world at large.
BONNIE S.
When does the next session start?
Ready to start?
Book an intro call with me to set up your coaching sessions.
Need more time?
Join my mailing list to get more information and future start dates.
Why it works.
Another testimonial?
Or more commentary from you about the program?
FAQ's
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When does the next session start?
Ready to start?
Book an intro call with me to set up your coaching sessions.
Need more time?
Join my mailing list to get more information and future start dates.
Boost Your Mental Fitness
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