Categories
burnout Coaching executive coaching Group Coaching Leadership Leadership Coaching Life Coaching Mental Fitness Positive Intelligence positive mindset Saboteurs

Is it selfish to invest in yourself right now?

A woman I spoke with recently said something heartbreaking: “Lucy, this sounds like exactly what I need, but it feels selfish to spend money on myself when my organization needs so much.” I understand this feeling deeply. As nonprofit leaders, we’re wired to put our missions first, our teams second, and ourselves… somewhere down the […]

Categories
burnout Coaching executive coaching Group Coaching Leadership Leadership Coaching Life Coaching Mental Fitness Positive Intelligence positive mindset Saboteurs

Do You Want More or Less in 2026?

I’ve never found myself excited to write new year resolutions. This year I decided to give it a miss until I found Gretchen Rubin’s 26 for 2026. The idea is to list twenty-six things you’d like to do by the end of the year. Her approach is to keep the exercise light. These items can […]

Categories
burnout Coaching executive coaching Mental Fitness Perspective Positive Intelligence positive mindset resilience Saboteurs self care

Building Resilience Before You Need It

Last week, I had the privilege of recording three short “chats” about resilience for students in the University of Toronto Arts Management Program. This newsletter is based on my remarks.    🌻🌻🌻 In 30-plus years working in the arts, I’ve seen too many talented leaders hit a wall. Not because they weren’t capable or committed, but […]