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Coaching executive coaching Leadership Leadership Coaching Mental Fitness Positive Intelligence positive mindset Saboteurs self care

You Always Have Choice

On this particular morning, near Delphi, the sun was bright but not yet scorching. I was squinting to see up the road for the bus that would take me and my recently acquired travel companion south to Athens. I remember feeling the cool air warming up and hearing the insects buzzing in the trees. Over […]

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Coaching executive coaching Leadership Mental Fitness Positive Intelligence positive mindset Saboteurs self care

The Dopamine Challenge Every Nonprofit Leader Faces (And How to Win It)

It’s 5 PM and you’re exhausted from another day of nonprofit leadership. The board meeting was brutal, your inbox exploded, and a major project partner just ghosted you. Your hand reaches for the wine bottle almost automatically. Or maybe it’s the snack drawer. Or online shopping. You know these habits aren’t serving you, but somehow […]