Still on that fence about mental fitness? No worries! Still have questions about the Calm Confident Nonprofit Leader program? Here are 4 reasons to choose mental fitness today. Isn’t stress just normal for adults, especially leaders? Sure, stress happens—but constantly feeling overwhelmed isn’t natural or inevitable! Psychology shows that much of our stress is self-generated […]
I haven’t connected in a while because some pretty significant things have been going on and I needed a break from emails, social media, socializing, and well just about everything. I’m writing from my family cottage in beautiful Muskoka where I am taking two weeks to rest, reflect, and regroup. I am so very lucky to […]
The light returns and other happy thoughts Winter solstice is today and, at last, the light returns!As a dear friend says, one of the benefits of getting older is that winter goes by so much faster than it used to. Still, knowing the sun is on the return has to be one of the year’s […]