Is Mental Fitness for you? It was for Joyce!
My client Joyce* has worked in the nonprofit sector for the last 15 years. She didn’t intend to end up in nonprofit work. Her immigrant parents worked hard so that Joyce had the best education possible and at their urging, Joyce earned several degrees including an MBA. Joyce soon realized business was not her calling and she chose nonprofit work as a refuge from her unfulfilling job.
When she came to me for coaching, Joyce was beginning to realize she’d spent her whole life pleasing her parents, partners, and employers. She had great fear that, at 50, she didn’t love her nonprofit work anymore and that she was running out of time to figure out what she wanted in life. She felt lost and directionless.
After my Mental Fitness program and individual coaching, Joyce understands how her inner Pleaser sabotaged her by putting her needs second to the needs of others. She has more clarity about what she loves and doesn’t love about her work. She is calling on her inner sage powers to Explore and Innovate so she is more productive and work is more rewarding. And she has set herself some goals to explore what makes her happy outside work starting with more time in nature.
Does any of Joyce’s story ring a bell with you? Have you been thinking that it’s time to make some changes in your life but feel overwhelmed, directionless, or stuck? If so, my mental fitness program could be exactly what you’re looking for.
My next Mental Fitness program is coming in September!
In the program you’ll learn:
- how to be calmer and happier in 15 minutes a day
- new tools to shift from a negative to a positive mindset
- how to take action to achieve your life goals
I’m making a few improvements to the program to make sure participants get even more value. You can expect a greater impact on your productivity, stress levels and overall happiness.
Places are limited to 12 participants so that each participant receives individual coaching as well as the group experience. Contact me to reserve your place now.
Mental Fitness for your team
Are you a non-profit leader? I’d love to speak with you about bringing Mental Fitness to your team. I can tailor my Mental Fitness program especially for your team at an affordable price. Please contact me to discuss your team’s needs.
*I’ve changed details such as name and occupation, but “Joyce” is a real person!