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Self-actualization or why (and how) I’m taking the summer off

In search of my ideal self   I have played many roles in my life–daughter, sister, wife, mother, nonprofit leader, volunteer, friend, consultant. Children play dress up and teens often try on multiple identities as part of figuring out who they are. As adults, we can forget that we still have the ability to put […]

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Coaching Group Coaching Life Coaching Mental Fitness Positive Intelligence positive mindset Saboteurs Sage Powers Team Coaching

Yes, People Do Change. You Can Too!

Yes, People Do Change. You Can Too! One of the expressions I heard while growing up was “leopards don’t change their spots.” While that’s literally true of leopards, we kids were supposed to understand this to mean that people don’t change. The bullies would stay bullies forever. The kid who stole my new boots from […]

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Coaching Life Coaching Mental Fitness Positive Intelligence Saboteurs Sage Powers

Push Versus Pull

“Push versus pull” has been on my mind lately because I’ve had writer’s block–a problem that I have had often in the past.   Looking for a solution, last fall I signed up for a writing class. The class had really helped me free up my creativity. I had been writing with greater ease.   […]

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Coaching Life Coaching Mental Fitness Positive Intelligence positive mindset Saboteurs Sage Powers

What Can You Do When You’re Meh?

  The most wonderful time of the year is upon us. And I’ve been feeling meh. Although I’ve had a great year overall, these 18 months have been stressful. Now that the time change has ushered in the November blues, I’m wanting to pull the bedcovers over my head and hibernate until spring.   Or […]